Long Answer TypeDiscuss cognitive behaviour therapy (CBT).
Cognitive Behaviour Therapy based on biological, psychological and social model. It is a short and effective treatment for a wide range of psychological disorders such as anxiety, depression, panic attacks and borderline personality.
Biological aspects of disorders are addressed through relaxation procedure, the psychological ones through behaviour therapy and cognitive therapy techniques and the social ones with environmental manipulations.It is a comprehensive technique, easy to use.
The logic behind CBT is an understanding of a client's psychological disorder abusing out of an interplay of factors that are biological, psychological and social in nature thus, CBT addresses psychological factors through behaviour therapy and congnitive-therapy. Biological factors through relaxation techniques and social factors through environmental manipulations.
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